Tea drinking has been around for millenia. Teas or tisanes are the easiest way
to get herbal medicine into the body. Medicinal teas are layered with different herbs to make us
feel better and adjust imbalances with in our bodies, our hearts and our souls. This particular
class will focus on creating teas to helps us sleep better and to help us experience lucid
dreaming where we are more in control of the dreams. You will learn about different herbs and
construct your own tea blend just for you.
Maximum Participants: 12